What it contains:
- Flavonoids (quercetin, kaempferol) → potent antioxidants, reduce oxidative stress.
- Polyphenols → support heart health, lower blood pressure.
- Anti-inflammatory compounds → reduce internal inflammation.
- Vitamin C → boosts immunity, skin health.
Benefits:
- Acts as a natural heart tonic, supports cardiovascular function.
- Helps cool the body, especially in summer (traditional use).
- Fights free radicals, slowing down cell aging.
- Can help manage mild hypertension.
Why it’s special:
Wild rhododendron is only found in the Himalayas, and local villagers have used it for generations as both medicine and refreshment — rare to find outside the region.
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